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Health & Fitness
칼로리 추적기
칼로리 추적기
무료 온라인 칼로리 추적기입니다. 일일 칼로리 섭취량을 기록하고 관리하세요.
0
ui.calorieTracker.totalCalories
ui.calorieTracker.searchFood
Apple (medium)
(1 apple)
95 kcal
Banana (medium)
(1 banana)
105 kcal
Orange
(1 orange)
62 kcal
Grapes
(100g)
62 kcal
Strawberries
(100g)
32 kcal
Blueberries
(100g)
57 kcal
Watermelon
(100g)
30 kcal
Avocado
(100g)
160 kcal
White Rice (cooked)
(100g)
130 kcal
Brown Rice (cooked)
(100g)
111 kcal
Pasta (cooked)
(100g)
131 kcal
Whole Wheat Bread
(1 slice)
69 kcal
White Bread
(1 slice)
75 kcal
Oatmeal (cooked)
(100g)
71 kcal
Corn Flakes
(30g)
101 kcal
Chicken Breast (grilled)
(100g)
165 kcal
Chicken Thigh (roasted)
(100g)
177 kcal
Beef Steak (grilled)
(100g)
271 kcal
Ground Beef (80/20)
(100g)
254 kcal
Pork Chop (grilled)
(100g)
231 kcal
Bacon
(100g)
541 kcal
Salmon (grilled)
(100g)
206 kcal
Tuna (canned)
(100g)
116 kcal
Shrimp (grilled)
(100g)
99 kcal
Egg (large, boiled)
(1 egg)
78 kcal
Egg (scrambled)
(1 egg)
91 kcal
Milk (whole)
(100ml)
61 kcal
Milk (skim)
(100ml)
34 kcal
Greek Yogurt (plain)
(100g)
59 kcal
Cheddar Cheese
(100g)
403 kcal
Mozzarella Cheese
(100g)
280 kcal
Butter
(100g)
717 kcal
Potato (baked)
(1 medium)
161 kcal
French Fries
(100g)
312 kcal
Sweet Potato (baked)
(100g)
90 kcal
Broccoli (steamed)
(100g)
35 kcal
Spinach (raw)
(100g)
23 kcal
Carrot (raw)
(100g)
41 kcal
Tomato
(100g)
18 kcal
Cucumber
(100g)
15 kcal
Lettuce (iceberg)
(100g)
14 kcal
Mixed Salad Greens
(100g)
17 kcal
Olive Oil
(100ml)
884 kcal
Peanut Butter
(100g)
588 kcal
Almonds
(100g)
579 kcal
Walnuts
(100g)
654 kcal
Dark Chocolate (70%)
(100g)
598 kcal
Milk Chocolate
(100g)
535 kcal
Ice Cream (vanilla)
(100g)
207 kcal
Cheeseburger
(1 burger)
540 kcal
Pizza (cheese slice)
(1 slice)
285 kcal
Sushi (roll)
(1 roll)
200 kcal
Apple Juice
(100ml)
46 kcal
Orange Juice
(100ml)
45 kcal